Natural Sweetener

Coconut Palm Sugar

the everyday swap for refined sugar

★★★★★ 4.69 · 65 reviews

✓Lab tested
every batch

↻Free shipping

★1:1 swap
for white sugar

Choose your size

350 g Pack of 3

₹747.00

MRP ₹945.00

Save 20%

Inclusive of all taxes

350 g Pack of 2

₹498.00

MRP ₹630.00

Save 20%

Inclusive of all taxes

750 g Pack of 2

₹978.00

MRP ₹1,300.00

Save 24%

Inclusive of all taxes

750 g Pack of 1

₹489.00

MRP ₹650.00

Save 24%

Inclusive of all taxes

Crafted from the nectar of coconut palm blossoms, Miresi Coconut Palm Sugar is a less refined sweetener with a naturally rich caramel flavour and a lower glycemic index than refined white sugar. Carefully processed to preserve its natural character, it's made for everyday cooking, baking, and beverages.

Its fine granules dissolve easily, making it perfect for sweetening beverages, cereals, desserts, and baked goods. For those looking to build a more natural pantry, it pairs well with other wholesome ingredients like Arabian Date Powder for natural sweetness in smoothies and desserts, or Apple Cider Vinegar as part of a mindful daily routine.

Together, these ingredients help bring simple, naturally sourced choices into everyday meals.

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35

Glycemic Index

Gl response varies with diet, lifestyle & individual physiology

1:1

Swap Ratio

no recipe changes

0

Chemicals Added

unrefined & pure

3

Simple Steps

Neera Collected-Boiled-Powdered

The Everyday Swap

Same sweetness. Half the glycemic load.

Your tea and coffee taste exactly the same — but coconut palm sugar's low GI of 35 means steadier energy, without the spike-and-crash of refined white sugar.

35

GI* · Coconut Palm Sugar

Unrefined

Natural Goodness

~46%*

Lower Glycemic Load

1:1

Drop-in Swap

From Blossom to Bowl

Sap of the coconut blossom — nothing else.

We collect the nectar from coconut palm flowers, gently evaporate it, and grind it into a fine caramel-toned sugar. No refining, no bleaching, no anti-caking agents.

✓Gl response varies with diet, lifestyle & individual physiology
✓Contains naturally occurring prebiotic fiber-Inulin
✓Contains naturally occurring trace minerals

How It Compares

Coconut Palm Sugar vs the rest.

Feature

Coconut Palm Sugar

White Sugar

Glycemic Index

35 (low)

65+

Refined / bleached

No

Yes

Fibre (inulin)

Yes

No

Swaps 1:1 in recipes

Yes

How To Use

Three easy everyday swaps.

i.

Chai & Coffee

Stir into your morning cup, 1:1 for white sugar. Same sweetness, warmer flavour.

ii.

Baking & Sweets

Swap directly into cakes, kheer, and halwa for a deep caramel note.

iii.

Breakfast Bowls

Sprinkle over porridge, pancakes, or fruit for a mineral-rich finish.

Quite

Quite good

Cost.

Healthy choice but too expensive for an average Indian household.Would be nice if you could make it cost effective..thk you.

Great quality and taste

Great quality and taste. Thank you!!

Amazing product 👌

Very good product coconut palm sugar is my favorite 😍 😋 👌 ❤️ 💕 ♥️

Nice healthy most satisfactory

Nice healthy most satisfactory product

1 2 3

Transparency

What's inside.

Certificate of Analysis for Coconut Palm Sugar

Questions

Good to know.

Is coconut palm sugar healthier than white sugar?

Yes. It's unrefined, retains minerals like iron, zinc, and potassium, and has a lower glycemic index (~35 vs 60-65 for white sugar), so it releases energy more slowly without sharp blood sugar spikes.

Can I use it as a 1:1 replacement for regular sugar?

Yes. Swap it 1:1 in tea, coffee, baking, and desserts. It adds a mild caramel note that works especially well in Indian sweets and baked goods.

Is it safe for diabetics?

Its lower GI makes it a gentler choice, but it's still a sugar. Diabetics should use it in moderation and consult their doctor before making it a regular part of their diet.

Does it taste like coconut?

No. Despite the name, it has a warm, caramel-like flavour closer to jaggery — no coconut taste at all.

Where is your coconut palm sugar sourced?

Our coconut palm sugar comes from traditional coconut-growing communities in the interior regions of Tamil Nadu, where fresh coconut blossom nectar is harvested and gently processed using time-honoured methods.

Is anything added to the sugar?

No. Our coconut palm sugar contains no artificial colours, flavours, preservatives, fillers, or refined sugar. Just pure coconut blossom nectar, gently processed and packed.

Why is it more expensive than regular sugar?

Producing coconut palm sugar is a labour-intensive process. Fresh blossom nectar is collected by hand every day before sunrise, gently processed in small batches, and independently tested before it reaches you. You're paying for careful sourcing, craftsmanship, and transparency—not just sweetness.

Is it suitable for children?

Yes, it can be used in the same way as other sweeteners. Like all sugars, it should be enjoyed in moderation as part of a balanced diet.

Pairs Well With